HOW TO KEEP YOUR SKIN HEALTHY AND GLOWING NATURALLY

An Emirati Magazine publication – Released on March 26, 2025 | www.emiratimagazine.com

Keeping your skin healthy and glowing naturally requires a combination of proper skincare, a balanced diet, and a healthy lifestyle. Start by cleansing your face daily with a gentle, chemical-free cleanser to remove dirt and excess oil. Exfoliate once or twice a week to get rid of dead skin cells and promote cell regeneration. Hydration is key—drink plenty of water and use a natural moisturizer like aloe vera or coconut oil to keep your skin soft and supple.

Photo by Becca Correia | Image Courtesy: www.pexels.com

Eat a diet rich in antioxidants, vitamins, and healthy fats, including fruits, vegetables, nuts, and seeds, to nourish your skin from within. Protect your skin from harmful UV rays by applying sunscreen and wearing protective clothing. Regular exercise boosts blood circulation, giving your skin a natural glow. Lastly, manage stress with meditation and ensure you get enough sleep, as rest is essential for skin repair and rejuvenation.